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Sunday, September 12, 2010

Ground Beef Recipe

Beef quality is very important in making any meat dish. To prepare healthy and tasty meal, use of organic beef is the best way for achieving great results. This is a simple ground beef recipe and can be mixed with different vegetables to give more variation to taste and nutrition level.
½ kg mince beef
2 onions (julienne)
3 tomato (chopped)
2 potato (cut in small cubes)
1 tbspn red chili powder
½ tspn turmeric powder
½ tbspn cumin powder
1 tspn black pepper
1 tspn mix spices powder (garam masala)
1 tspn dry fenugreek (methi) leaves : crushed
Pinch of nutmeg and mace powder
Coriander leaves
½ cup oil
1.In a pan fry onions in oil when onion starts to brown add tomato and mix well.
2.After a minute, add mince beef and mix, the water will start to release from the meat stir it continuously on medium flame for 5 minutes.
3.Now add red chili powder, turmeric powder and salt and leave for 10 minutes until all the water has been dried and oil starts to separate from the meat.
4.In a separate pan, in a very little oil fry potato cubes for 5 minutes.
5.Add the potato cubes and half cup water in the meat and leave to cook for 10 minutes until potato becomes completely soft.
6.Add cumin powder, black pepper, garam masala powder (cloves, cardamom, and cinnamon), nutmeg and mace powder and dry fenugreek (methi) leaves and cook for 5 minutes.
7.When oil starts to leave, add some coriander leaves on it. Ground beef with potato is ready to serve.
Ground Beef is usually served with naan or bread.

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